RoundTable Handouts
- Round Table 1 – We bring humanity to the IT industry – Sep 2021
- Round Table 2 – We Promote a Healthy Culture – Oct 2021
- Round Table 3 – We Support Our Leaders’ Growth – Nov 2021
- Round Table 4 – We Promote Human Skills & EQ – Jan 2022
- Round Table 5 – We Focus on Critical Projects – Feb 2022
- Round Table 6 – We Respect Healthy Boundaries – Mar 2022
- Round Table 7 – We Discourage Long Working Days – Apr 2022
- Round Table 8 – We Minimize Multi-tasking & Action Addiction – May 2022
- Round Table 9 – We Prevent Burnout – June 2022
- Round Table 10 – We Cultivate Presence – July 2022
- Round Table 11 – Personal Purpose for Tech Leaders – Aug 2022
- Round Table 12 – Mindful Leadership in Tech – Sept 2022
- Round Table 13 – Diversity & Inclusion in Tech – Oct 2022
- Round Table 14 – Deep Listening – Nov 2022
- Round Table 15 – Mindful Growth – Feb 2023
- Round Table 16 – Cyber Security – Be Thermostat not a Thermometer – March 2023
- Round Table 17 – CIOs Challenge in Transforming Culture – April 2023
- Round Table 18 – Human Skills over Technical Prowess – May 2023
- Round Table 19 – Tech for Good – June 2023
- Round Table 20 – Gallup Q12 Engagement Survey – Sep 2023
Articles
- Imposter Syndrome: Types, Causes, & How to Stop It
- The Real Reason People Won’t Change
- 10 Principles of Mindful Leadership
- Multitasking does not deliver what it promises.
- Being fully present can reduce stress.
- Dont compromise on your sleep.
- To Lead Better Under Stress, Understand Your Three Selves
- Seven Questions Leaders Need to be Asking Themselves Now
- Multitasking Damages Your Brain And Career, New Studies Suggest
- Multitasking Physically Shrinks Your Brain: Study New research finds that looking at multiple screens at once can actually alter a key brain structure.
- 8 CEOs on their mindfulness practices
- The myth of multitasking
- Setting Boundaries
- The Multitasking Paradox
- How to Practice Mindfulness Throughout Your Work Day
- What is Mindful Leadership?
- Transforming Leaders into Mindful Leaders
- Mindfulness: Corporate saviour or crock?
- Why Mindful Leadership Is Good For Business, Our Teams And Ourselves
- How to Make Friends with Your Inner Imposter
- Everyone Suffers from Impostor Syndrome — Here’s How to Handle It
- Stop Telling Women They Have Imposter Syndrome
- Mentoring Someone with Imposter Syndrome
- The 12 Principles of Mindful Leadership
- Mindful Growth: Accelerating Microsoft’s Transformation towards a Growth Mindset with Mindfulness
Infographics
- Mindfulness | Top 7 Apps
- Mindfulness | Top 7 Books
- Mindfulness | What & Why
- Mindfulness | How to Practice
- Mindfulness | The 3 Obstacles
- Mindfulness | Mindful Lifestyle
- Mindfulness | The 2 Phases
- Mindfulness | The 4 Applications
- Mindfulness | How to Measure Progress
- Mindfulness | The Mother of all Virtues
- Purpose | Ikigai
- Purpose | 3 Paths of Life
- Purpose | The Precious Human Life
- Purpose | The Top 5 Regrets
Science
- How mindfulness changes the emotional life of our brains | Richard J. Davidson
- Mindfulness: defeating distraction and amplifying awareness
- Self-Transformation Through Mindfulness | Dr. David Vago
- Your Brain, Your Life | Jared Horvath | TEDx
- Power Nap for Performance & Wellbeing – Indulge your neurobiology | Sarah McKay | TEDx Northern Sydney Institute
Videos
- Convergent vs. Divergent Thinking | Problem Solving
- The Mindful Revolution
- All it takes is 10 minutes – Andy Puddicombe (CEO Headspace)
- Why Mindfulness is a Super Power by Dan Harris (Former BBC Newsreader)
- SAP CMO Peter Bostelmann: How to Bring Mindfulness to a Global Organization
- How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzburg
- The Power of Mindfulness: What You Practice Grows Stronger
- Mindfulness: defeating distraction and amplifying awareness
- The Mindful Digital Leader (CIONET)
- A leadership lesson from an orchestra conduction with Benjamin Zander (see 17:20 – 18:23)
- Emotions and the brain
