1. Which of the 10 declarations of The Mindful CIO Manifesto resonate the most with you? Why?
Healthy boundaries is my favourite, it reconnects me with what is important.
2. What is your #1 Strategy (or Ritual) for Self-Care?
I meditate and practice Karate it helps me focus my mind.
3. What Mindful Leadership means to you?
Mindful leadership means looking to ensure that you lead always thinking about others and how your decisions impact them.
4. Why do you think The Mindful CIO movement/community is important?
I love the movement, what the group is trying to do is talk about and engage with issues that are not normally discussed in C-level board rooms.
5. What leadership lesson you would like to share?
Treat the cleaner like you treat the CEO, all people are special regardless of their title.